• A Simple Guide to Sustainable Weight Loss: Transform Your Life

    Losing weight is a goal that many people aspire to, but it can be a challenging journey filled with misinformation and fad diets.

    However, the key to successful and sustainable weight loss lies in making long-term lifestyle changes that promote better health and well-being. In this short guide, we'll explore practical steps to help you on your weight loss journey.

  • All About The CSIRO 12 Week Wellbeing Diet - Jocelyn Watts

    Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.

    Jocelyn Watts, Editor of Jocelyn Magazine gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.

  • Always Throw Fish Oil Down The Sink - Miss-Information


    So what do you do with the oil out of tins of tuna, sardines or other 'oily' tinned foods?

    Throw it down the sink?

    We asked our new intern Miss-Information to search for the truth...!

  • Can Bee Pollen Make Your Boobs Grow? - Miss-Information

    Our new intern Miss-Information was challenged to find out the effects of Bee pollen on humans...particularly women. Can it actually increase the size of the bust?

    Given her last two assignments resulted in her stumbling across two very wrong answers, you might be surprised to hear this one... or not! :-)

     

  • Do You Have A 'Squitty Kitty'? - Dr. Kim Kendall

    Got a 'Squitty Kitty'??? - Yep - that's a cat that basically has less than perfect #2's - but why?
    We humans and our feline (& K9 friends) all react differently to what we eat on a regular basis....

    Longtime friend and well known Feline veterinarian from the Chatswood Cat Palace in Sydney Dr Kim Kendall joins us to explain a bit more about 'squitty kitties'!

  • EP#7 PooCast PodCast News Update with Kaye Browne


    *** THE PooCast NEWS HAS JUST DROPPED! ***
    There's lots happening in the world of health & nutrition that you may, or may not hear on mainstream media. 

    But former Radio/TV newsreader (& PooCast Co-Host) Kaye Browne keeps us up to date with the latest happenings...

  • Ep1 - The Very FIRST PooCast Podcast -with Watts Browne & Pickering

    PooCast Ep #1...  SERIES-1

    IN THIS FIRST EPISODE!...
    00:00 - Welcome & Show Explainer... - Kaye, Brian & Jocelyn

    05:55 - The Latest PooCast News Update with Kaye Browne
    08:32 - What Does A Dietician Actually Do? - Caitlyn Henderson
    15:23 - Why I Started The CSIRO Diet – Jocelyn Watts
    20:37 - Kaye's Caravan Kitchen & the very first of Kaye's Yummy Recipes!
    Like what we do?... Keep updated - Subscribe here

  • EP2 - The PooCast PodCast - with Watts, Browne & Pickering

    PooCast Ep #2...  SERIES-1

    IN THIS EPISODE!...
    00:00 - Welcome with Kaye, Brian & Jocelyn

    02:30 - PooCast News with Kaye Browne
    05:47 - Fad Diets - Caitlyn Henderson - Dietician
    10:09 - Jocey's Kitchen Cook Up - Yummy Prawns & Veggies dish
    14:55 – My Life As A Coeliac – Jenni Erbel
    24:25 - Suggested Reading FODMAP & CSIRO Low-Carb Diet - Kaye Browne

    Like what we do?... Keep updated - Subscribe here

  • EP4 - The PooCast PodCast - with Watts, Browne & Pickering

    PooCast Ep #4...  SERIES-1

    IN THIS EPISODE!...
    + 00:00 - Welcome with Kaye, Brian & Jocelyn
    + 01:58 - PooCast News Update with Kaye Browne
    + 05:10 - Eat More Veggies - Caitlyn Henderson
    + 11:03 - Jocey & Kaye's Delicious Morning Kickstarter!
    + 15:00 - Why I Started Hypodrive - Sharon Bell

    Like what we do?... Keep updated - Subscribe here

  • EP5 - The PooCast PodCast - with Watts, Browne & Pickering

    PooCast Ep #5...  SERIES-1

    IN THIS EPISODE!...
    + 00:00 - Welcome with Kaye, Brian & Jocelyn
    + 02:06 - PooCast News Update with Kaye Browne
    + 05:48 - All About Living With Colitis - Jane
    + 12:48 - Portion Control - Caitlyn Henderson
    + 19:27 - Fat Cats - Dr Anne Quain

    Like what we do?... Keep updated - Subscribe here

  • EP6 - The PooCast PodCast - with Watts, Browne & Pickering

    PooCast Ep #6...  SERIES-1

    IN THIS EPISODE!...
    + 00:00 - Welcome with Kaye, Brian & Jocelyn
    + 02:02 - PooCast News Update with Kaye Browne
    + 09:24 - Winter Diets - Caitlyn Henderson
    + 13:38 - Crazy Diarrhoea Stories!
    + 18:35 - Squitty Kitties - Dr. Kim Kendall

    Like what we do?... Keep updated - Subscribe here

  • EP7 - The PooCast PodCast - with Watts, Browne & Pickering

    PooCast Ep #7...  SERIES-1

    IN THIS EPISODE!...
    + 00:00 - Welcome with Kaye, Brian & Jocelyn
    + 01:07 - The PooCast News with Kaye Browne
    + 07:30 - Why We Should Eat More Onions
    +10:53 - The Foods Dr Michael Mosley Buys Each Week
    +19:44 - Miss-Information... Oats Are VERY Un-Healthy
    +23:04 - The Foods I Can't Eat! - Helen Farrell

    Like what we do?... Keep updated - Subscribe here

  • EP9 - The PooCast PodCast with Watts, Browne & Pickering

    PooCast Ep #9...  SERIES-1
    In This Week's Show. EP#9
    + 00:00 Welcome with Kaye, Brian & Jocelyn
    + 01:20 The Latest PooCast News with Kaye Browne
    + 04:49 What Our Bowel Habits Say About Us!
    + 09:44 Healthy Foods We Should All Be Eating More Of!
    + 13:19 Can Bee Pollen Make Your Boobs Grow? - Miss-Information
    + 14:45 Should We Really Be Eating 3 Meals A Day?
    + 17:22 Next Time on The PooCast PodCast

    Like what we do?... Keep updated - Subscribe here

  • Fad Diets... The Good, The Not So Good - Caitlyn Henderson

    There are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them?

    Caitlyn Henderson from Healthy Lifestyles Australiagives us the lowdown!

     

     

  • Grow Your Own Food At Home - Adam Woodhams


    Is it really possible to grow some basic food while travelling 'on the road'. Or what if you live in a small apartment? 

    Long time friend and well known horticulturalist Adam Woodhams explains how it really is possible and quite easy sharing a few basic tips to get you started!

  • Is EVOO Good For Weight Loss??

    Extra virgin olive oil (EVOO) is often considered a healthy component of a balanced diet, and it can be part of a weight loss strategy when consumed in moderation and as part of a well-rounded eating plan.

    However, it's important to understand that olive oil alone is not a magic solution for weight loss. Weight loss ultimately depends on a combination of factors, including your overall calorie intake, the quality of your diet, your physical activity level, and your individual metabolism.

  • Jocey & Kaye's Delicious Morning Kickstarter!


    Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn & Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day!

    NOTE: As always with any food or drinks suggested on PooCast PodCasts always seek professional advice from your own doctor or accredited dietician before starting...

  • Jocey's Kitchen Cook Up - Yummy Prawns & Veggies dish


    As part of the CSIRO 12 Week Total Wellbeing Diet, one of her favourite dishes was the Prawns & Veggies Dish. With just some slight modifications, this is a 'replay' of Jocey & Kaye re-making this dish!

    NOTE: As always with any food or drinks suggested on PooCast PodCasts always seek professional advice from your own doctor or accredited dietician before starting...

  • My Life as a Coeliac - Jenni Erbel

    Is your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…

    And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle thing, true coeliacs don't have a choice, like Jenni Erbelfrom Brisbane who explains the condition and how she got it…

     

  • My Life With Colitis - Jane


    Colitis is something we don't often talk about... mostly due to the fact it's a 'down there' problem!
    But co-host Jocelyn Watts',friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control!

    NOTE: As always with any health issue always seek professional advice from your own doctor or accredited dietician

Page 1 of 2

 © 2023 info-tv.com pty ltd - 84 083 616 059 T/a The PooCast Podcast! - Privacy Policy - Disclaimer Contact Us