Welcome To The PooCast Podcast!...
No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more.
In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...
We also transcribe most of the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.
Gross?... Not at all. Every human (& pets too) on the planet has to relieve themselves on pretty much a daily basis.
If you're 'regular'... GREAT. But what if you're not? How do you know;
(a) what the problem might be and when to see a doctor
(b) how to help control and/or fix the condition in its early stages.
DIETS, RECIPES, BOOKS & E-BOOKS:
We'll also be sharing some great tips on the many diets and suggested eating plans for optimum gut health, weight control & more. Plus we'll be providing links to recommended reading and other resources relating to specific topics we cover.
GOT A STORY YOU'D LIKE TO SHARE?
Sometimes sharing personal health stories can assist others to understand their own symptoms and hopefully get early professional diagnosis. - You can ask to remain anonymous of course so just get in touch with us via our CONTACT US page.
PLEASE NOTE: Initially we'll be 'dropping' each PooCast PodCast on the website every 2nd Wednesday of the month but you'll be able to check out individual stories every day of the week either here or on our Facebook page!